Failing on Substack while blowing up on Instagram

The machine in the garden still has me fucked up two years later

Jul 19 • Kristina Nasti

10

4

So we're just calling things gay and r*tarded now?

On morality fatigue, performative cigarettes, and the pendulum swinging the other way.

Jul 5 • Kristina Nasti

9

7

1

June 2026

Manic Monday Menstrual Meltdown

HOW I LOVE BEING A WOMAN WOOOOH!

Jun 28 • Kristina Nasti

11

11

3

It's only embarrassing until you're famous

Making your friends and family cringe is the price to pay for internet success

Jun 21 • Kristina Nasti

10

3

1

I got laid off and I'm going to Italy!

On feeling both disgusted by and homesick for NYC, why travel is more important than child-rearing, and the relief of deleting Microsoft Teams.

Jun 9 • Kristina Nasti

20

11

1

May 2026

How your fashion choices can guide you to your most authentic and powerful self featuring Morgan May

Hot Girl Protocol 2.5: Getting dressed everyday, honoring your inner diva, and transmuting negative energy into money and more.

May 14 • Kristina Nasti

2

50:39

No more leggings. I lost my personal style during COVID and I'm finding my way back.

Hot Girl Protocol 002: I got dressed every day for 30 days, even when I was working from home.

May 10 • Kristina Nasti

15

18

2

The kiss that almost made me bald

Some nights you never quite recover from: a true story of teenage humiliation

May 1 • Kristina Nasti

10

10

2

April 2026

On being paid to exist.

People sell their farts in a jar, you can be a full-time creator.

Apr 24 • Kristina Nasti

21

8

2

March 2026

Runner's regret and writer's block.

35 days away from my first (and probably last) 5k.

Mar 13 • Kristina Nasti

7

4

February 2026

Inside thoughts

I want you to write poetry about my ass.

Feb 22 • Kristina Nasti

19

17

4

I did lymphatic drainage every day for a month.

Hot Girl Protocol 001

Feb 19 • Kristina Nasti

11

2

4